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'@@ -1 +1 @@ - +Diabetics have special needs when it comes to their feet, as many serious complications can occur that may force a diabetic into the hospital with a foot infection (which may end up leading to an amputation). Watch this video to find out how to treat corns and calluses (areas of thick, dry, hard skin on the feet that can be very painful). Corns and calluses are not symptoms of a skin disease. Many people get affected by calluses on feet.<br><br>Corns and calluses form after repeated rubbing against a bony area of the foot or against a shoe. Calluses form on the bottom of the foot, especially under the heels or balls, and on the sides of toes. To relieve the pain, you may want to try placing moleskin or padding around corns and calluses. Don't try to cut or remove corns and calluses yourself — see a podiatrist for care. Calluses and corns may often form when someone has claw toes.<br><br>When the skin gets excessively dry or thick it loses its elasticity but it still needs it stretch, particularly when the heel hits the ground during walking, so it just cracks. I use a cream that contains 25% urea, a substance that helps the skin retain moisture thereby reintroducing elasticity back to the skin. Drink lots of water daily and take oil supplements such as cod liver oil capsules to help rejuvenate the skin. There are certain predisposing factors that bring on the development of bunions. Even if you wear flat shoes all the time if you have any of these factors then bunions will gradually appear.<br><br>Common examples are sesamoiditis (inflammation of structures surrounding two small bones under the big toe joint) and plantar fasciitis (overuse of a ligament-like structure that runs underneath the length of the foot). Pain on standing first thing in the morning is a classic symptom of plantar fasciitis. However, most people with plantar fasciitis don't need injections or surgery.<br><br>If you are not able to receive a foot massage, then follow this simple self care foot massage. Base shoe length on the longest toe of your longest foot and make sure the toes do not bump into the front of the shoe. If you have abnormalities of the toes or use protective padding in your shoes or you may choose a shoe with adequate depth of the toe box to prevent against rubbing of the tops of the toes. If you are unsure about how you can minimise or resolve your feet problems, ask your pharmacist for help. Wear socks made with fibers that draw moisture away from your skin or slip on a sock liner under your cotton socks. Rub petroleum jelly on your feet and between your toes before gearing up. This will reduce irritation that can lead to blisters. Blisters : Blisters are caused when there is friction against the skin. The socks should be clean and worn dry on dry feet. Never peal of the skin over a blister. Regularly soak and scrub your feet.<br><br>Most bunions are caused by the use of thin toed and high heel shoes. Ligaments surrounding the big toe joint keep the big toe in position and prevent its extra movement. Once ligaments are torn or ruptured, bunions are bound to happen. Continuous insults to the big toe joint in the form of injuries or rheumatic diseases may also lead to bunion formation. The bump or prominence that characterizes this health problem may become reddened and enlarged in people who wear inappropriate footwear, or footwear that does not accommodate your deformed forefoot. Instead of your shoe being the shape of your foot—although it might be in some parts of your shoe—your bunion begins to shape the end of your shoe and an observable expansion develops in that location. Bunions may also cause pain within and below your first metatarsophalangeal, or MTP, joint.<br><br>Corns are caused by friction and heat buildup from the skin rubbing against the sock or shoe. Controlling unnecessary motion while stabilizing the foot can prevent corns from forming. Flat feet, also known as fallen arches, is a condition that occurs when the [http://vonfeldt110.blog.fc2.com/blog-entry-1.html Arch Support Insoles] in the foot collapses. The collapse of the arch causes the entire sole of the foot to come into complete contact, or almost in complete contact, with the floor. Over the counter reading glasses and arch supports help people with mild conditions. '